THREE VEG AND MEAT – Recipe: Raspberry ‘Jam’ Pudding

椰子水… 奇亚籽… 树莓…
三种简单食材的“水果”布丁?

让我们来看看Olivia Andrews在THREE VEG AND MEAT中以佳乐(Kara Coco)100%椰子水向我们展示如何准备
简单又健康的“ Raspberry ‘Jam’ Pudding”。每份含一半的蛋白质,健康的脂肪和良好的纤维。

详细食谱可参阅 https://www.threevegandmeat.com/ep-6-raspberry-jam-pudding

想要配合心情颜色的布丁?
您可用喜欢的水果取代树莓来发挥您的“色彩缤纷”。

Source: https://www.threevegandmeat.com/

Credits:
Olivia Andrews host – @oliviandrews
Three Veg and Meat @threevegandmeat
Marley Spoon @marleyspoonau
Network Ten @channel10au
Production Company – @armchairsafari
Tim Thatcher Director – @thatchertime
Photographer – @kittigould