The many uses from the Tree of Life – Coconut Milk Drink
Differ from coconut milk that is commonly used for culinary, coconut milk drink is a ready-to-drink beverage with milk-like texture.
Compared to dairy milk, coconut milk drink is vegan and eco-friendly. For people suffering from lactose intolerance and allergic to soy or nuts, coconut milk drink is an ideal alternative.
Coconut milk drink contains medium-chain fatty acids, a type of fat that our body metabolizes differently than most other fats. Studies show that it may help reduce appetite, assist with weight loss and improve blood cholesterol levels. On top of that, coconuts contain lauric acid, and researchers believe that lauric acid assists to improve digestion and can promote good immune system.
Let’s try having coconut milk drink as your delicious dairy alternative to add on cereal, oatmeal, fruit and smoothies!
References:
https://www.healthline.com/nutrition/coconut-milk
https://www.medicalnewstoday.com/articles/323743