The many uses from the Tree of Life – Coconut Sugar
Looking for an alternative sugar you can use other than regular table sugar to satisfy your craving for sweetened beverage and desserts? Coconut sugar, which is made from the coconut sap will be the ideal alternative!
Coconut sugar has low fructose content and studies show that glycemic index of coconut sugar is relatively lower than regular table sugar or refined sugar. These made coconut sugar the ideal alternative to refined sugar and one of the most sought-after sweeteners.
Coconut sugar also contains a soluble fibre called inulin, which is known to slow down the glucose absorption, balance our blood sugar and helps keep our gut healthy. On top of that, coconut sugar contains antioxidants and natural electrolytes which are essential for our body.
So… coconut sugar to replace regular table sugar, why not?
References:
https://www.peta.org/living/food/health-food-coconut-sugar/
https://food.ndtv.com/food-drinks/6-coconut-sugar-benefits-that-will-convince-you-to-switch-from-refined-sugar-1684142