鹰嘴豆泥是理想的吐司酱。拥有丰富蛋白质的鹰嘴豆泥可以代替沙拉中的肉,鱼或蛋!
原料 :
饺子用料:
- 250克鹰嘴豆
- 50ml 佳乐经典椰奶
- 1个去皮的蒜瓣
- 4枝新鲜香菜
- ½柠檬(榨成汁)
- 1茶匙咖喱粉
- 1茶匙孜然粉
- 1茶匙甜椒粉
- 1茶匙橄榄油
- 盐和胡椒粉(调味用)
- 少量切碎的香菜(装饰用)


鹰嘴豆泥是理想的吐司酱。拥有丰富蛋白质的鹰嘴豆泥可以代替沙拉中的肉,鱼或蛋!
饺子用料:
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